Postpartum Food and Guide
I wanted to offer you a chance to get all the recipes I ended up using and creating for myself and much more with my Postpartum Food and Guide. It is a 16-page E-book that I put together that contains 17 recipes including drinks, breakfasts and a complete grocery list for everything to have on hand.
The guide includes the following:
- 17 Recipes I wrote specifically during my time postpartum that I ate regularly
- List of Foods to have on hand during this time
- How I cared for myself in the first 24 hours
- Week by Week reflection and expectations for yourself to keep you on track and not getting ahead of yourself
When you purchase the ebook you will receive a confirmation email with a download button for the file. It can be printed or used on an iPad or saved to your phone.